Sculpting Classes

Sculpt and Tone class

Sculpt & Core

Sign up for Sculpt & Core Classes

Tone up like never before in our total-body sculpting class that features exercises specifically geared to strengthen, tone and tighten your ab muscles.

Sculpt & Tone

Sign up for Sculpt & Tone Classes

Shape and tone your entire body using a variety of fitness equipment including weighted bars, free weights, resistance bands and exercise balls to target various muscle groups.

Benefits: Improves strength, balance, and coordination while defining the muscles. Weight bearing exercise is known to increase bone density and help to prevent bone deterioration.

Our studio location is ideal for those interested in strength training in or near Farmington, Farmington Hills, Northville, Novi, Livonia and Southfield.