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Today's Schedule

About Mid American Fitness

  • Flexible payment options; drop in, class passes, pay by month or session
  • Beautiful, clean facility. No membership fees or dues.

Group Fitness Classes:

Cardio, Strength, Circuit & Core; Zumba; Z-Box; Pilates Mat; Yoga; View the rest of our classes.

Our additional Fitness Services:

Pilates Reformer Training (private, semi private and group); Personal Training; Massage Services; Nutrition & Weight Loss Counseling; Youth Fitness (Zumbatomic®)