Massage
What to expect when getting your first massage:
Mid American Fitness’ massage room is a comfortable and tranquil space. When arriving for your appointment, you will check in at the front desk and fill out a short questionnaire. Following that, our staff will show you to the massage room.
Close the door and undress, lying face down on the massage table, covered by the clean sheet provided for you. It is your personal preference whether or not to wear undergarments. Once you are comfortable and lying on the massage table, the massage therapist will knock on the door, come into the room and speak with you about your preferences for the massage session, as well as any physical issues that might need to be addressed.
During the massage, you may choose the amount of communication with the massage therapist as well as the level of intensity of the massage. Some clients prefer to remain quiet and relaxed through the entire massage, while others prefer to talk with the therapist at times throughout the session. During the session, the sheet will be used to keep you comfortably covered.
Following the session, the massage therapist will leave the room and you can change. It is recommended that you drink several glasses of water to help flush the toxins from your body. Clients who prefer a weekly, semi-monthly or monthly appointment may book this in advance at the front desk. Packages are offered at a discounted rate.
