Michelle F’s Saturday morning RPM spin class is the perfect energetic cardio to jump start the weekend. Michelle is committed to preparing motivating music and maximizing calorie burn while engaging personally with the class. Thank you Michelle for the bonus track today! MidAmerican is committed to excellence!

  Loving my workouts at Mid American Fitness. Great classes, trainers and staff. Best of all, I am already feeling stronger and more fit!

  I love Mid American Fitness! I love the instructors and the people behind the desk and the broad offering of classes. It is clean and very well run. My only complaint would be not having a bigger class offering on Friday evenings, as I really l like to work out then, but I know I'm not the norm on that 😉

  My daughter has danced here for 3 years and I couldn’t be happier with the studio! As an anxious mom, I find the teachers very accommodating and the atmosphere low pressure. I love that they have split years so my young daughter can take dance for half of the school year. I also just started taking fitness classes here myself and so far, so good! If you’re looking for a great studio and teachers, look no further!