logo-mid-american-fitness

Menu

Skip to content
  • Home
  • About
    • Meet Our Team
    • Our Wellness Community
    • Join our Mailing List
    • Member Waiver
  • Corporate Fitness
  • Location & Hours
  • Class Sign Up

(248) 477-5248

Follow us on Facebook Follow us on Instagram

Menu

Skip to content
  • Fitness
  • Virtual Fitness
  • On-Demand Workouts
  • Personal Trainers
  • Pilates Reformer
    • Small Group Reformer Classes
    • Private and Semi-Private Reformer
  • Nutrition & Weight Loss
    • LIFE Nutrition Program
    • Virtual 3-Month Nutrition Program

Group Exercise Class Schedule

Want to reach your fitness goals?

Check out our other fitness options!

Personal Training

Pilates Reformer

Custom Nutrition & Weight-Loss Plans

Have questions?

Contact Us!

Get your free meal plan!

Fieldset

 

Fieldset

 

Verification

meal plan food
  • Home
  • About Our Group Fitness Center
  • Jobs in Fitness and Exercise
  • Studio Rental
  • Corporate Fitness

Studio Hours

Monday–Thursday: 8:00am–8:00pm
Friday & Saturday: 8:00am-noon
Sunday: Closed

Location

24425 Indoplex Circle,
Farmington Hills, MI 48335
map

Contact Us

(248) 477-5248
[email protected]
Fill out our contact form
Join our mailing list

mid-am-studio-logo
Mid American Studio in Farmington Hills, Michigan is the premier Pompon and Dance training facility in the Metro-Detroit Area.
mid-am-fit-logo
Group Fitness Classes, Pilates Reformer, and Personal Training in Farmington Hills, MI.
mid-am-pompon-logo
Services for pompon and dance teams through Summer Overnight camps, Day Camps, Dance & Pompon competitions in Michigan.
© Copyright 2021 Mid American Fitness