PiYo: Pilates/Yoga Exercise Class

Ramp up your fitness and flexibility with PiYo!

Mondays at 6:30pm & Saturdays at 8:15am

Build long, lean muscles without using fitness equipment!

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And we crank up the speed to deliver a true fat-burning, low-impact workout that can help you lose weight and look defined!

  • Low-impact cardio
  • No equipment used
  • Progressive exercises
  • Great for all fitness levels
The foundation of PiYo

Take your fitness to the next level with PiYo!

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