Wellness Coaching in Farmington Hills

At Mid American Fitness, we know that your health depends on more than your fitness or nutrition. Our Wellness Coaching checks all the boxes to make sure that you're always stepping into your day with poise and balance. Our certified Health and Wellness Coach will help you transform your life with sustainable solutions.

Just fill out the short form on your screen to get started today!

What's Involved In Wellness Coaching?

Our goal with our Wellness Coaching is to provide guidance, offer accountability, and address the barriers you have keeping you from long-term, sustainable change. We'll partner together to create a personalized wellness blueprint for you so you can find relief, have more vitality, and prove your resilience.

Each Wellness Blueprint Incorporates the 8 Dimensions of Wellness:

• Environmental
• Physical
• Social
• Financial
• Spiritual
• Occupational
• Emotional
• Intellectual

Anyone in Farmington Hills, Novi and Beyond Can Benefit From Wellness Coaching

The only prerequisite for Wellness Coaching is that you have a desire to make a lasting change in your physical, mental, and/or emotional health. Once you partner with our certified Health and Wellness Coach, you'll get to work on discovering new ways to improve your lifestyle and have a guide along the path to success. We work to help people from across Farmington Hills and Novi transform into the best version of themselves by empowering each and every person with motivators and strategies proven to work.

Here are just a few situations that Wellness Coaching can help in:

• A newly diagnosed medical condition that requires lifestyle changes
• Pre-existing medical conditions that you'd like to find relief from
• A prolonged lack of energy throughout the day
• Prevention of illness or injury
• Gaining control over your work-life balance
• Clearing up confusion that may come with diet trends and health fads

Bring Your Health and Wellness To The Next Level With Mid American Fitness

Regardless of the goals you're interested on working towards, Mid American Fitness can help you get there. Our certified Health and Wellness Coach has experience creating real change in people's lives & we can't wait to get started on your journey with you. Come see us in Farmington Hills or just fill out the short form on your screen to get started!