On-Demand Workouts

Workout with your favorite Mid American Fitness instructors – anytime, anywhere!

Introducing our Video On-Demand Library!

Our exclusive, on-demand library gives you unlimited access to a wide range of awesome workouts, so you can exercise with us whenever it fits your schedule!

Featuring cardio, strength, Pilates, abs, upper body, yoga, dance fitness, and much more!  We’re constantly adding new videos to our library so you can stay active and feel your best – anytime.  Workouts vary in length from 15 minutes to one hour, and everything in between.  With our exclusive library, it’s never been easier to fit wellness into your schedule!

If you have a workout request, please contact us and we’ll do our best to add the video to our library!


Video On-Demand Pricing

Purchase one of our Video On-Demand packages to gain unlimited access our library!

If you have an All-Inclusive Fitness Package, unlimited access to our video on-demand library is included in our membership. See our detailed pricing page for more info!

Video On-Demand Monthly Auto Pay
$59
Members are billed on the first of each month. 3 month commitment required.
Unlimited access to our exclusive video on-demand library.
•Our ever-growing library features cardio, strength, barre, yoga, HIIT, abs, and so much more.
•Workouts are various lengths.
Video On-Demand 30 Days Unlimited
$69
Month-to-month option. Package is valid for 30 days from purchase date.
Unlimited access to our exclusive video on-demand library.
•Our ever-growing library features cardio, strength, barre, yoga, HIIT, abs and so much more.
•Workouts are various lengths.