Join us Mondays at 7:30pm for a new, wildly addictive dance fitness class!
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Rosemary, Dale, Martha, Sheryl, and Nancy
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HIGHER INTENSITY • SHORTER DURATION • POWERFUL RESULTS!
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Fit Barre; BodyPump™ ; Cardio & Core; Zumba®; Z-Box™; Pilates Mat; Yoga; Spin (Indoor Cycling); INSANITY®; Tabata Bootcamp; High Intensity Interval Training; View the rest of our classes.
Pilates Reformer Training (private, semi private and group); Personal Training; our own “Fat Blast Challenge” Weight Loss Program; Soma Yoga Workshops by Katherine Schaefer; and MELT Method classes.