Group Fitness Classes, Pilates Reformer, and Personal Training in Farmington Hills, MI

Today's Schedule

About Mid American Fitness

  • Flexible payment options; drop in, class passes, pay by month or session
  • Beautiful, clean facility. No membership fees or dues.

Group Fitness Classes:

Fit Barre, BodyPump™, Cardio, Strength, Circuit & Core; Zumba; ZBox; Pilates Mat; Yoga; INSANITY®, Boot Camp; Tabata; View the rest of our classes.

Our additional Fitness Services:

Pilates Reformer Training (private, semi private and group); Personal Training; our own "Fat Blast Challenge" Weight Loss Program; Integrated Yoga Workshops by Katherine Schaefer.

Convenient Location:

Mid American Fitness is located in Farmington Hills, MI and is conveniently located to serve the Novi, Northville, Livonia, Southfield, and West Bloomfield areas.