About Our Fitness Center

  • Certified and highly motivated instructors and personal trainers.
  • Positive and friendly workout environment.
  • Fun and challenging exercise classes for all levels and abilities.
  • Beautiful and clean fitness center studio.
  • No contracts required at our fitness center!
  • No membership fees either.
  • Flexible payment options.

Group / Bootcamp Fitness Classes:

Our fitness center offers you one place to take a variety of exercise classes. No more need to go to a “yoga only” or “spin only” studio. At our fitness center you will get the best cross training classes in the metro Detroit area.
Fit Barre; BodyPump™ ; Cardio & Core; Zumba®Pilates Mat; Yoga; Spin (Indoor Cycling); INSANITY®; Tabata Bootcamp; High Intensity Interval Training; HIIT 30 Minute Classes; View the rest of our classes.

Our Additional Fitness Programs:

Our fitness center is a rare find! We offer multiple options for your fitness interests all in one place.
Pilates Reformer Training (private, semi private and group); Personal Training; TRX® Suspension Training classes; our own “Fat Blast Challenge” Weight Loss Program; and MELT Method classes.

Convenient Location:

Mid American Fitness Center in Farmington Hills, MI is conveniently located to serve the Novi, Northville, Livonia, Southfield, and West Bloomfield areas.