Should I arrive early for workouts?

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Mid American Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information

For your first, we recommend arriving 10-15 minutes prior to your workout in order to:

Check-in at the Welcome Desk
Sign the member waiver (if you haven't already online)
Get a tour of the studio
Get your space set up in class

For subsequent visits, we recommend arriving 5 minutes early so that you can check-in and set up your space in class.

Start Feeling Your Best With Mid American Fitness!

Request information

Tonya Martin

This was my first week. And I must say, I love it! Everyone is so nice and welcoming. I was so nervous at first. But the instructors are so patient with you, and the other ladies in the class are so kind and helpful. I work full time, so I think I will start off with 2 days a week and work my way up. The best part that I absolutely love is it’s only 8 mins from my home. If you are looking for a safe and clean and professional fitness center, Mid American Fitness is your place.💯😊💪🏾

Stephanie Stachura

I started at Mid American June 2020 when outdoor workouts were offered and I've been a regular since then due to the welcoming community, variety of classes, and very talented fitness staff. Karen and their team have navigated such a tumultuous time in our society so well and are very grateful for Karen's flexibility and commitment to her people. Thank you!!!

Margie Boulanger

I love all the classes. I also did personal training with Jenny. It was so great. She has the best personality and pushed me to reach my goals.

Request Information Now!

By providing your number you consent to receive marketing/promotional/notification messages from Mid American Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply.