28-Day Nutrition Program

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Jump start your healthy-living with the program that guarantees results.

See what you can achieve in just 28 days!

Next KICK START Begins:

May 2019

Stay tuned!  Enrollment for our next KICK START will open soon!

KICK START is a results-driven, 4-week nutrition & exercise program that’s offered three times a year: January, May, and September.  It combines personalized, clean-eating and workout plans with camaraderie, support, and accountability  – all designed for your success!  

Whether you want to lose weight, increase energy, learn to eat clean, improve your blood pressure, cholesterol or diabetes numbers – KICK START is the first step to reaching your goals!

Woman lost 15lbs
Man lost 27lbs

KICK START includes:

*Cost is $219

  • A 28-day nutrition road map that’s tailored for your specific goals
  • Personal Food Coach that is committed to your success
  • Weekly, perfectly-portioned and delicious recipes for breakfast, lunch, dinner, and dessert as well as meal plan ideas and grocery lists
  • In-depth exercise recommendations based on your targeted heart rate zone and goals
  • A KICK START program binder with a complete nutrition guide.
  • Before and after assessments to track your progress and results
  • Support and camaraderie from other KICK STARTers through our KICK START Facebook group.
Ready to start living your healthiest life?

Registration for our next KICK START opens soon!