Jump start your healthy-living with the program that guarantees results.
See what you can achieve in just 28 days!
Next KICK START Begins:
Stay tuned! Enrollment for our next KICK START will open soon!
KICK START is a results-driven, 4-week nutrition & exercise program that’s offered three times a year: January, May, and September. It combines personalized, clean-eating and workout plans with camaraderie, support, and accountability – all designed for your success!
Whether you want to lose weight, increase energy, learn to eat clean, improve your blood pressure, cholesterol or diabetes numbers – KICK START is the first step to reaching your goals!
KICK START includes:
*Cost is $219
- A 28-day nutrition road map that’s tailored for your specific goals
- Personal Food Coach that is committed to your success
- Weekly, perfectly-portioned and delicious recipes for breakfast, lunch, dinner, and dessert as well as meal plan ideas and grocery lists
- In-depth exercise recommendations based on your targeted heart rate zone and goals
- A KICK START program binder with a complete nutrition guide.
- Before and after assessments to track your progress and results
- Support and camaraderie from other KICK STARTers through our KICK START Facebook group.