28-Day Nutrition Program

What is the KICK START program?

It’s not a diet.  It’s a healthy lifestyle revolution.

Whether your goal is to lose weight, add lean muscle, meet like-minded people and improve your quality of life, our team will help you get there faster than you ever thought possible while having fun doing it! 

The benefits of our 28-Day KICK START are endless. From confidence and self-esteem, to discipline and empowerment – you will start seeing improvement in your mind and body in just 28 days!  Once your nutrition is in place, everything else follows.

Next KICK START begins: September 2019

Are you ready to change your life?

Woman lost 15lbs
Man lost 27lbs

KICK START includes:

  • KICK START app & bookletA personalized meal & exercise plan for 4 weeks
  • Booklet with in-depth nutrition info
  • Weekly assessments, guidance & food coaching
  • Tons of awesome recipes, grocery lists, & weekly menus
  • Unlimited motivation and accountability
  • Access to the Balanced Habits App that provides education on nutrition and health

Start making your goals a reality!

KICK START is offered in January, May, and September.

Next KICK START: September 2019

Can’t wait for our next KICK START?  Start living healthier by signing up for our customized LIFE nutrition program – available all year long!  And, don’t forget to pair our fun workouts with your clean-eating for optimal results!