28-Day Nutrition Program

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Jump start your healthy-living with the program that guarantees results.

See what you can achieve in just 28 days!

Next KICK START Begins:

May 2019

Stay tuned!  Enrollment for our next KICK START will open soon!

KICK START is a results-driven, 4-week nutrition & exercise program that’s offered three times a year: January, May, and September.  It combines personalized, clean-eating and workout plans with camaraderie, support, and accountability  – all designed for your success!  

Whether you want to lose weight, increase energy, learn to eat clean, improve your blood pressure, cholesterol or diabetes numbers – KICK START is the first step to reaching your goals!

Woman lost 15lbs
Man lost 27lbs

KICK START includes:

*Cost is $219

  • A 28-day nutrition road map that’s tailored for your specific goals
  • Personal Food Coach that is committed to your success
  • Weekly, perfectly-portioned and delicious recipes for breakfast, lunch, dinner, and dessert as well as meal plan ideas and grocery lists
  • In-depth exercise recommendations based on your targeted heart rate zone and goals
  • A KICK START program binder with a complete nutrition guide.
  • Before and after assessments to track your progress and results
  • Support and camaraderie from other KICK STARTers through our KICK START Facebook group.
KICK START binder
Ready to start living your healthiest life?

Registration for our next KICK START opens soon!